{"product_id":"encontrar-la-paz","title":"Finding Peace: A 365-Day Biblical Guide to Overcome Anxiety","description":"\u003cdiv style=\"background:#fbeee0;border:2px solid #c9a227;border-radius:8px;padding:16px 20px;margin:0 0 20px;display:flex;gap:16px;align-items:flex-start;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0917\/4034\/0596\/files\/the-15-minute-reset-cover-en.png?v=1789174683\" alt=\"Cover of The 15-Minute Reset guide\" width=\"90\" style=\"width:90px;height:auto;border-radius:4px;flex:0 0 auto;\"\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0;font-weight:bold;font-size:1.05em;\"\u003e🎁 Free bonus guide included: The 15-Minute Reset (FREE)\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;\"\u003eAdd the digital guide \u003ca href=\"\/en\/products\/el-reset-de-15-minutos-recupera-el-control-de-tu-semana\"\u003e\u003cstrong\u003eThe 15-Minute Reset\u003c\/strong\u003e\u003c\/a\u003e to your cart — it's free, just pick your language when you add it. It's a downloadable PDF, just like this guide — nothing physical ships.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cstrong\u003eDoes your mind ever feel like it never rests?\u003c\/strong\u003e If you've spent months —or years— fighting constant worry, insomnia, thoughts that won't stop, or the feeling of being on alert all the time, this guide was written for you.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEncontrar la Paz (Finding Peace)\u003c\/em\u003e is a 365-day system, divided into 12 months, that combines two sources that work better together than apart: the wisdom of Scripture and the principles of cognitive behavioral therapy (CBT), the most scientifically-backed psychological approach for treating anxiety.\u003c\/p\u003e\n\u003cp\u003eEach month gives you \u003cstrong\u003ea single biblical concept and a single practical tool\u003c\/strong\u003e —never everything at once— so you can learn it, practice it, and make it your own before moving forward. This unhurried pace rests on proven learning principles: spaced repetition, active recall through guiding questions, and behavioral activation through small, real daily commitments.\u003c\/p\u003e\n\u003ch4\u003eWhat's inside\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 complete monthly chapters\u003c\/strong\u003e, each with: the biblical foundation explained, the science behind the psychological tool, a weekly plan with verses and guiding questions, a fully worked example of daily practice, deep reflection questions, a monthly commitment, and a reason for gratitude.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour daily practice template\u003c\/strong\u003e, reusable all 365 days, with a full example so you know exactly how to use it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInitial self-assessment\u003c\/strong\u003e to clearly see your starting point (not diagnostic, with honest guidance on when to seek professional help).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e48 weekly tracking sheets\u003c\/strong\u003e to log your progress day by day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmergency verses\u003c\/strong\u003e for moments of crisis, organized by situation: sudden fear, insomnia, worry about the future, loneliness, and hopelessness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResponsible mental health guidance\u003c\/strong\u003e: when and how to seek professional help, without guilt or shame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull index of verses\u003c\/strong\u003e used, in biblical order.\u003c\/li\u003e\n\u003cli\u003eCarefully designed, full-color layout, meant to be read calmly and without feeling overwhelming.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho is this guide for?\u003c\/h4\u003e\n\u003cp\u003eFor anyone of faith who wants a clear, structured, science-based path to managing anxiety, without having to choose between their faith and their mental health. It doesn't replace professional therapy; it complements it.\u003c\/p\u003e\n\u003ch4\u003eFormat\u003c\/h4\u003e\n\u003cp\u003eDownloadable PDF, \u003cstrong\u003e79 pages\u003c\/strong\u003e, letter size, ready to read on your device or print at home. \u003cstrong\u003eInstant download\u003c\/strong\u003e after your purchase. Available in \u003cstrong\u003eSpanish\u003c\/strong\u003e and \u003cstrong\u003eEnglish\u003c\/strong\u003e — choose your language below.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eNotice:\u003c\/strong\u003e this guide is an educational and devotional resource. It does not replace the diagnosis or treatment of a mental health professional. If you or someone you know is in crisis, please seek professional help immediately.\u003c\/small\u003e\u003c\/p\u003e","brand":"PDFroadmaps.store","offers":[{"title":"Español","offer_id":55254814589300,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true},{"title":"English","offer_id":55254814622068,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/4034\/0596\/files\/encontrar-la-paz-portada-es.png?v=1788146565","url":"https:\/\/pdfroadmaps.store\/en\/products\/encontrar-la-paz","provider":"PDFroadmaps.store","version":"1.0","type":"link"}